MAD Training

Jan 2024

Tim is really good at knowing what levels of training work best for you. As I have gotten older, I have lost some of my physical strength and Tim is really helping me fix that problem. He is very patient too!

Nov 2023

My son trained at MAD last year and had a terrific experience. After enduring injuries and set backs that kept him out of the pool for many months, Tim and Kennedy developed a careful and thoughtful program to help him gradually build back to full training. It was creative and challenging and totally personalized to his needs and goals. The knowledge, skills and newfound strength that he acquired translated into increased confidence in and out of the pool. Now a college freshman, my son has said that the work he did at MAD gave him an essential foundation for the demands of D1 training and has eased his transition considerably.We feel so lucky to have found Tim and his...read full review

Oct 2023

My son started training with Kennedy over the summer and it’s been exactly what he was looking for - just the right combination of strength, conditioning, and agility. I love that she focuses on how to properly work out to avoid injuries while also helping him realize his goals and gain strength week over week. He always feel challenged and looks forward to each session to see what new workout she has planned. Can’t say enough good things about MAD Training!