Om Yoga Arts - Just For Women

Om Yoga Arts - Just For Women offers a serene space for women to cultivate mental strength and physical flexibility through various yoga practices, including Kids yoga, Hatha yoga, Restorative yoga, Prenatal yoga, and Ayurveda for Wellness. The studio believes that yoga is beneficial for all body types, as long as one can move with their breath. With online/Zoom group lessons and in-person private lessons available, Om Yoga Arts provides a comfortable and personalized environment for women to explore the benefits of yoga. The experienced instructor, Umashree, is praised for her patience, knowledge, and ability to adapt to individual needs and pace. Her prenatal yoga classes, in particular, have been instrumental in helping women stay healthy and calm during pregnancy, and preparing them for a more confident birthing experience.