Ayurnutrition: Integrative & Holistic Wellness/Gauri Junnarkar RDN, BAMS, CDCES

Ayurnutrition offers a unique and integrative approach to health and wellness, combining the ancient wisdom of Ayurveda with modern Nutrition. The holistic focus on the mind-body connection and the importance of balance in the physiological components ensures a personalized wellness plan that fits your lifestyle and needs. Explore this integrative approach to improving your health and let Ayurnutrition help you rejuvenate by creating harmony and balance in your mind and body. Their specialty areas include Ayurveda, Diabetes management, Nutrition, and Women's health. Clients have found great benefits from the 21-day "Eat Smart, Live Smart" challenge, and praise the personalized one-on-one guidance from the Ayurvedic and Nutrition expert. They highlight the time and research invested to analyze individual needs and provide step-by-step, non-judgmental support, leading to improved health outcomes, better stress management, and a worry-free relationship with food.