The TAOFit Method

Jun 2022

I have been dealing with back issues for 25+ years. I have been to numerous physical therapists, chiropractors, and massage therapists over the years. All of that helpedm but my issues continued to recur and cause problems. I started working with Jesse at The Art of Fitness in March 2021. His guidance in assessing my movements, working on mobility, stability, flexibility and strength has not only made me stronger than I have ever beenm but my back issues are less severe as well. I cannot recommend him highly enough. Thank you for all of your help. I love attending the weekly movement/mobility classes too.

Oct 2021

Jesse is one of the most generous, caring and dedicated people I know. He's devoted to helping people with pain and mobility issues to improve their quality of life and to go on to moving naturally and with joy.. Constantly encouraging, he will patiently explain the causes and connections at the root of problems while he works with me and others in his online classes to find solutions. I highly recommend checking out what Jesse offers that is so far beyond cookie cutter, one-size-fits-all approaches.

Jan 2021

I originally went to Jesse for arthritis in my knee. I've learned that my knee bone is connected to my leg bone which is connected to my hip bone etc! so all of them have to move and move together. Jesse is incredibly kind and patient in getting me to slow down so I actually know and feel what I'm doing. He shares his knowledge about mind body and spirit from his generous open heart. I highly recommend him.