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Stowe Personal Training – Fitness Over 50 in Austin
5501 N Lamar Blvd, Austin
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Ive worked with Nate for about 7 years now, and he's been amazing. First, he is a teacher and researcher at heart. Combine that with an injury adverse approach to training -- and you have an excellent trainer. I would recommend him to anyone of any age from 12-100.
I decided to find a personal trainer after years of exercising on my own. I have known that I needed to lift weights for bone health and to maintain muscle as I age, but struggled with repeatedly injuring my back when working out at group fitness sites and on my own. Last summer I explored three personal trainers in Austin, Texas. I chose Stowe Personal Training because it was clear that Nate would truly personalize my plan. Within a week it was clear that in 40 years of exercising, I didn’t really know how to strengthen and stabilize my core. I’m about 9 months in, and not only am I much stronger, but I also have much more confidence working with barbells and other... read full review
During COVID I started going to Stowe Training Systems and absolutely love it. I do feel at least 10 years younger and stronger (which is my goal). Nate is a great trainer. He provides challenging exercises and makes sure I have the correct posture and don't end up pulling a muscle. He sends out daily motivational emails which are very appreciated. I enjoy my training sessions at Stowe and highly recommend Nate.