Jack McNamara Personal Training

May 2022

For my first experience with a personal trainer, Jack made sure to capture my goals all times. Especially after I became pregnant, he was very attentative to making sure I didnt hurt myself or over due it and was more than happy to adjust workouts along with macros. Since he goes based on your goals each person maybe different, I told him I was serious and wanted to track my progress. He was able to track BMI and weight. By eating right and sticking to the meal plan tailored for me, I was able to lose weight immediately and see results as early as 1 week. I definitely loved the fact that our sessions were private and he always asked for my preferences on music or working...read full review

May 2022

I was referred to Jack by a family friend, fantastic trainer, extremely knowledgeable about nutrition and how maintain your body. Not only walks you through workouts but will also elaborate on how/what each exercise will affect you, which helps you while working out on your own. I started working out with him in order to gain muscle mass and I gained 15 pounds of muscle after about 4-6 months of training with him. Really chill/great dude and an elite personal trainer!

May 2020

Working with Jack has completely changed my body and way of life. Not only has he helped me achieve my fitness goals, but he has also educated me in all aspects along the way. Before coming to Jack, I had not a single clue about lifting, correct form or tracking macros. He has been such a key part in my healthier lifestyle. I trusted him with meal and workout plans, and he's helped me gain muscle and shape my body how I’ve always wanted to (but didn’t know how before), and also lose fat. So grateful for all I’ve gotten from training with Jack and I can’t wait to see even more results with continued training.