Reviews for Functional Patterns Texas

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  • Sep 2025

    Functional Patterns Texas is a business dedicated to improving overall health and well-being through a whole-body approach to fitness. They help balance multiple aspects of a person's health, including posture, joint pain, cognitive functioning, athletic performance, structural deficiencies, stress responses, and weight management. According to reviews, Functional Patterns Texas is a game-changer for anyone looking to revolutionize their understanding of movement and bodily health. The practitioners focus on correcting dysfunctions and ensuring a pain-free future, while also being caring and skilled. Clients have found the antidote to their chronic pain and have been able to return to activities they love, such as cycling and playing volleyball. The workouts at Functional Patterns Texas are described as a perfect blend of exercise and physical therapy, helping clients move the way their body is meant to move, intentionally and pain-free. The philosophy emphasizes no pain, even during tough workouts, and a focus on strengthening auxiliary muscles to create more profound strength as the body moves. Clients have praised the knowledgeable and caring practitioners, such as Dennis Nel, who have helped them overcome injuries and achieve their fitness goals. The facility also offers additional services like infrared sauna and PEMF mats to promote healing and relaxation.

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From Functional Patterns Texas

"At Functional Patterns Texas, our whole-body approach to fitness will help balance multiple aspects of your health and well-being. You can expect the following results: Realign Posture Alleviate joint pain Improve cognitive functioning Increase athletic performance Correct structural deficiencies Decrease negative stress responses Maintain a healthy weight by decreasing body fat!"

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: 8AM - 12PM
Sunday: 9AM - 12PM

Tips

 offers online classes wheelchair accessible accepts credit cards street parking, private lot parking women-owned open to all bike parking