Great low impact but challenging workouts. The staff is friendly and knowledgeable. They are very good about monitoring my physical limitations thereby preventing injuries. Some mild soreness tells me I am making progress.
January 2026
I am 71 and have been doing zoom lessons with EMX for a couple of years. The balance and strenth training has helped me to stay active and prevent injuries. The staff is very friendly and good at creating a routine that matches my needs and pushing me to be stronger
November 2025
Admit, I was skeptical since I have tried many trainers, gyms, and many classes. I took the evaluation and I was hooked! It all made sense. Where and how my body had changed and how I could become stronger. It’s the first time I am learning how my body and muscle speak to my brain. A great way to start my day and my new way of my physical self becoming stronger .
Great low impact but challenging workouts. The staff is friendly and knowledgeable. They are very good about monitoring my physical limitations thereby preventing injuries. Some mild soreness tells me I am making progress.
I am 71 and have been doing zoom lessons with EMX for a couple of years. The balance and strenth training has helped me to stay active and prevent injuries. The staff is very friendly and good at creating a routine that matches my needs and pushing me to be stronger
Admit, I was skeptical since I have tried many trainers, gyms, and many classes. I took the evaluation and I was hooked! It all made sense. Where and how my body had changed and how I could become stronger. It’s the first time I am learning how my body and muscle speak to my brain. A great way to start my day and my new way of my physical self becoming stronger .