The Perfect Workout

Apr 2023

I must say, it works very well, and it's only 20 minutes a few times a week!I really love it and love the method and the one on one. It's not cheap by no means. I'd say it's around $90 per session for 20-25 minutes. I only do it 4 times a month and then I work out on my own. It's not hard to learn this method. But I like the help, being pushed, someone knowing what they are doing, setting the weights, etc. You try to get better each time you go in and put more weight on. They definitely know what they are doing!

Dec 2019

Both Andy and Brittany are excellent trainers. They both take time to explain the isolated slow movement needed to complete the workout correctly. You can not go wrong working out with either trainer!

Apr 2019

Wonderful experience from the moment I made an appointment. I got couple of text with questions about my health issues and my goals. Than the name of my personal trainer with her bio. The day of my appointment I received an email with a health history form to fill out on line and directions how to get to the studio. When I got there it felt like I already knew my trainer. I was introduced to the machines and got with instructions what and how to do each exercise with the trainer standing right next to me. It was perfect! I'm looking forward to my next class. It truly is a PERFECT WORKOUT!