Pilates For Life

Pilates for Life is a healing studio that bridges the gap between physical therapy and physical fitness, offering a variety of classes for all levels and ages. The studio, located in a converted old house, provides a charming and relaxing atmosphere for its clients. The instructors are knowledgeable, experienced, and dedicated to providing individual attention, making it a great place for both beginners and advanced practitioners. The studio offers classes such as table work, osteoporosis classes, group classes, and Bodhi suspension classes, all aimed at improving strength, flexibility, and stability. The owner, Cathy, is highly regarded for her expertise and dedication, having helped many clients rehabilitate their bodies and spirits. One client, who suffered an ankle sprain, was able to run again after working with Cathy, highlighting the studio's ability to aid in injury rehabilitation. Another client, who attended group classes with their husband, appreciated the individual help and knowledge of the instructors. Overall, Pilates for Life is a life-changing studio that provides a supportive and expert environment for those looking to improve their physical and mental well-being through Pilates.