About Old Hickory CrossFit
The gym's supportive environment goes beyond workouts, as members are regularly checked on and assisted with personal challenges. It offers a clean, well-organized space with plenty of classes and additional curriculum. The knowledgeable coaches and passionate owners set a strong example of dedication and hard work for the community. New members can expect a warm welcome, with coaches like Shauna, Brooke, and Kasey providing personalized attention, especially for those with specific needs or limitations. Many have found that the atmosphere is uniquely inviting, and the culture of support is evident among all members. The atmosphere is free of unhealthy egos or toxic competition, making it suitable for everyone from beginners to advanced athletes. The community aspect is highly valued, with many expressing that their coaches feel like family and that the support is outstanding. The gym features great equipment and spacious areas, making it an ideal place to better oneself. Whether starting out or seeking to improve athleticism and functional strength, Old Hickory CrossFit offers a friendly, inclusive environment where anyone can grow and achieve their fitness goals.
Old Hickory CrossFit is not the “stereotypical” CrossFit gym — in the best way! The coaches really care and give personal attention to everyone, whether it’s your first class or your 1000th. The community feels like family, super supportive, and helping you reach your personal fitness goals. They’ve got a great mix of classes too, from HYROX to weightlifting to yoga. Come drop in and see for yourself — it’s the perfect place to make friends & get a little stronger every day!🏋️♀️💪
Dropped in for a class today, and it was awesome. In fact, it was one of the best drop in experiences I have ever had in CrossFit! Such a welcoming community. We had a partner workout and I was easily paired with an awesome guy - thanks Derick! If you’re looking for a CrossFit home (or a great drop-in option) run - don’t walk - to Old Hickory CrossFit.
Love my coaches like I love my family - because they show me that kind of support! I’ve always been the active type, but not the kind that goes to the gym. So starting daily workouts for the first time in my 30s probably should have been difficult…but the coaches at Old Hickory CrossFit have made it so easy, allowing me to save all my mental and physical energy for my workouts. The atmosphere is uniquely inviting, and the coaches are uniquely supportive. I know they must have worked hard to engender that kind of atmosphere. And because culture is shaped from the top down, their dedication and empathy is also reflected among their gym members. From the beginners to...read full review