Old Hickory CrossFit

The gym's supportive environment goes beyond workouts, as members are regularly checked on and assisted with personal challenges. It offers a clean, well-organized space with plenty of classes and additional curriculum. The knowledgeable coaches and passionate owners set a strong example of dedication and hard work for the community. New members can expect a warm welcome, with coaches like Shauna, Brooke, and Kasey providing personalized attention, especially for those with specific needs or limitations. Many have found that the atmosphere is uniquely inviting, and the culture of support is evident among all members. The atmosphere is free of unhealthy egos or toxic competition, making it suitable for everyone from beginners to advanced athletes. The community aspect is highly valued, with many expressing that their coaches feel like family and that the support is outstanding. The gym features great equipment and spacious areas, making it an ideal place to better oneself. Whether starting out or seeking to improve athleticism and functional strength, Old Hickory CrossFit offers a friendly, inclusive environment where anyone can grow and achieve their fitness goals.