Lauren and Anita are awesome! After being sick this past year, getting back into the "swing of things" has been hard but Lauren has worked with me to identify my wellness goals and build a plan to reach them. I genuinely look forward to my training sessions!
February 2020
I'm on classpass and go to a lot of different classes in Nashville. This is no doubt the hardest class I've attended and it continues to challenge me. The classes are small and the instructor (Josh) is the best trainer. I couldn't recommend this enough. Image attached is at a Self Defense class hosted by the studio. You can follow the studio on @resultsmusicrow for more pictures of work outs. It's a nice plus that the studio is in a cute boutique house off of music row.
April 2019
I work out with Trenton every week. Even though right now after this mornings workout I don't want to lift my arms anymore, the pain is worth the gain. I really enjoy working out here and the close knit environment of this fitness club.
Lauren and Anita are awesome! After being sick this past year, getting back into the "swing of things" has been hard but Lauren has worked with me to identify my wellness goals and build a plan to reach them. I genuinely look forward to my training sessions!
I'm on classpass and go to a lot of different classes in Nashville. This is no doubt the hardest class I've attended and it continues to challenge me. The classes are small and the instructor (Josh) is the best trainer. I couldn't recommend this enough. Image attached is at a Self Defense class hosted by the studio. You can follow the studio on @resultsmusicrow for more pictures of work outs. It's a nice plus that the studio is in a cute boutique house off of music row.
I work out with Trenton every week. Even though right now after this mornings workout I don't want to lift my arms anymore, the pain is worth the gain. I really enjoy working out here and the close knit environment of this fitness club.