Reviews for Basics and Beyond fitness & nutrition
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Basics and Beyond fitness & nutrition
2424 21st Ave S Suite #104, Nashville
Directions Call Website Suggest an Edit2424 21st Ave S Suite #104, Nashville
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Libby was exactly what I needed to get back into working out! She makes our workouts fun, yet challenging. When we started, we set goals and she catered the workouts to my fitness level. Each week she increases my challenge and notes how much I’ve progressed. Libby has made it fun and easy to make working out a priority!
From my first email and phone conversation with Dan, I knew this was the place for me to achieve my weightloss and strength training goals. My trainer Korab is friendly, knowledgeable, and flexible. He took the time to understand my goals, and does a wonderful job in educating me on the purpose of each exercise and what muscles I am targeting.
Libby is great! I’ve had chronic pain in my low back/hip for years due to a functional length discrepancy. At times I could barely function and was sleeping on a heating pad every night. Since starting my pain is nearly gone. 10/10 would recommend.