Reviews for Basics and Beyond fitness & nutrition

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  • Jul 2024

    Basics and Beyond fitness & nutrition is a business located in the greater Nashville area that provides personal training and nutrition coaching. They offer private training sessions at various gyms and exercise studios, or they can come to your home, so a gym membership is not required. Libby, one of the trainers, is described as being knowledgeable, friendly, and able to cater workouts to her clients' individual fitness levels. She helps clients set goals and tracks their progress over time. Dan, another point of contact at the business, is praised for his helpfulness in setting up initial consultations and for his friendliness. Trainer Korab is known for his knowledge about exercise purposes and targeted muscles. One client had chronic pain in their low back and hip, and after working with Libby, their pain is nearly gone. Overall, Basics and Beyond fitness & nutrition provides personalized and effective fitness and nutrition services.

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Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours

Tips

online classes on-site services accepts credit cards good for kids by appointment only