About F45 Training Mt Juliet
F45 Training Mt Juliet is a team-based functional training facility that emphasizes motivation, innovation, and results. The studio offers circuit and high-intensity interval training (HIIT) workouts that focus on everyday movements, making it accessible for people of all fitness levels. The welcoming and inclusive community, along with the positive motivation from coaches, creates a comfortable environment for members. The coaches are knowledgeable, hands-on, and actively involved in checking form and motivating each person. This gym is praised for its caring staff who modify workouts to meet individual needs and help members get back to feeling their best. Many members find the atmosphere energetic and fun, especially with upbeat music that keeps everyone motivated. F45 Training Mt Juliet is a great place to start your day with a solid workout and work towards achieving your fitness goals.
This gym is amazing! I moved to Providence a month ago and tried this gym and it’s been the best decision! All the coaches are very professional and very encouraging- if you ever train with Lori she makes it so much fun! you will not regret it! Plus the music is always on point!
Sorry for the red dots, i was trying to cover faces for privacy :)
It’s a family! If you’re like me and struggle w balance and getting back to how things “used to be”, this is the place for you. They are compassionate and they cater to individual needs by modifying the workouts. They just want you to be active and happy inside the F45 MJ community
I have tried a few other big names in the locality and f45 tops them all. I was pleasantly surprised that the trainers give you individual attention, they monitor your moves correct and modify them as you need and works with you until you got it right! It's amazing how caring each and every single coach is! And special shout out to Lori! She is a burst of energy in the class... I look forward to a 6:15am class to get my morning started.. and I am loving it every second !