9AM - 7:30PM
692 W Brookhaven Cir, Memphis“I just moved to Memphis, and so far I've LOVED BBY! I went to the salt caves today, and it was glorious. So relaxing! IEveryone was so nice, I would give six stars if I could!“
9:30AM - 5PM
2075 N Germantown Pkwy Suite #108, Cordova“You’ll never understand how wonderful this kind of physical therapy is until you try it!Grace Vedala has an amazing talent in identifying the muscles that lead to the pain. Then she compresses, massages and manipulates the muscles to teach me how strengthen all the connections in order to alleviate pain. With fibromyalgia I had pain in all of muscles, but Grace has done miracles in making me feel better. Enough so, that with her therapy and my healthier life habits, I have ditched my medication. Grace will be stuck with me every 3 weeks for as long as she can stand me. I am extremely grateful for her expertise.“
9:30AM - 8PM
2091 Madison Ave, Memphis“Delta Groove Yoga Studio is all you'll ever need for practicing & learning. One of our favorite instructors is the kind & caring Julie Burch. Check it out, you will not be disappointed.Namaste“
6AM - 8PM
515 S Main St, Memphis“Super welcoming to out-of-towners, and a really diverse range of classes available at a reasonable one class drop in rate. Would definitely recommend if visiting (I assume locals already know how good it is!)“
8:30AM - 4PM
5496 Poplar Ave Suite 2, Memphis“This place is a true HIDDEN GEM here in Memphis. It is like something you'd find in Miami or somewhere like that in my opinion!& the Salt Spa,,,,,,, ABSOLUTELY AMAZING!!!!!!“
5:15AM - 7:45PM
416 S Grove Park Rd, Memphis“Soul lifting, professional, and run by the best in the city. I’ve been able to transform my mind body and spirit through this studio and the practice. If you’re on the fence about giving it a go, jump head first you won’t regret it.“
6 - 7:30PM
1541 Overton Park Ave, Memphis“Look no further then this beautiful and very friendly yoga studio. The teachers are certified Iyengar yoga teachers - Leah the director of the center is a fantastic teacher that cares alot about her students - tedrah and karla both are friendly and helpful teachers - you will find classes based full in the iyengar tradition. this is the perfect place to start or deepen your practice.“
5:30AM - 8PM
794 Cooper St, Memphis“INBALANCE has a very well seasoned staff of personal trainers that each have unique talents and offer more than just personal training. These are some of the best trainers in Memphis! The gym is private and well kept.They also house Cairn physical therapy and Rejuvin8 facials, waxing and massage therapy. Nice group of people all under one roof!“
“I absolutely love working out at Hotworx it gives me so much energy. I feel so much better after detoxifying my body. Amber is awesome also. Excellent customer service.“
9AM - 3PM
2075 N Germantown Pkwy, Cordova“Unique Potential Network Inc, dba MFR YOGA Pain Solutions and Wellness is a specialty outpatient clinic focused on relieving pain, improving movements and quality of life. A physical therapy clinic combining authentic Myofascial Release (MFR) and Yoga. Some insurance accepted where PT services can be filed and reimbursed. Quality care is their commitment.“
5AM - 11PM
7630 Polo Grounds Blvd, Memphis“Recently joined Esporta in SE Memphis and I’m excited to begin my fitness journey. The staff is very informative and helpful. The facilities are clean and has a wide variety of equipment.“
“Love these classes! Love the instructors! Love the environment! I wasn't sure about the hot classes when I first started but now I'm addicted. So happy I stuck it out!!“