Pilates in Memphis

“I love Lakeland Club Pilates classes and have enormous respect for all instructors for their continuing education and their admiration for the physical/mental well-being for their students.
My personal experience taking Pilates classes has a way of bringing together the mind, brain & body connection. Breathing correctly has been a game changer for me. All of the feel good hormones(endorphins, oxytocin, dopamine, and serotonin) are certainly being produced in the body.
Refreshed physically and mentally after a Pilates class rates high with me!“

“Super welcoming to out-of-towners, and a really diverse range of classes available at a reasonable one class drop in rate. Would definitely recommend if visiting (I assume locals already know how good it is!)“

“Sana yoga is best place to go when you’re ready for a change! The staff is so nice, knowledgable, welcoming.“

“Best location in Memphis! Always clean, friendly, and stocked. The equipment is well kept and up to date.“