Yoga in Knoxville

“I'll be honest... I only came to Blue Ridge Yoga at first to placate my wife. But joining BRY has been the best decision I've made all year. Feel so much better physically and mentally... just do it!“

“Love YogaSix! Everyone is so friendly and the instructors are great. SlowFlow with Jordan is my fave!“

“I had my very first acupuncture appointment yesterday with Monica and, let me just say, I am BEYOND impressed. I've been having severe pain and numbness in my left arm for a couple of months and, after just one treatment, my numbness and pain have gone from 7/10 to maybe a 2/10. I am able to perform my daily activities such as yoga without any issue, which is a first in months for me. I highly recommend Monica, or any of the amazing Acupuncturists at Balanced You.“

“I highly recommend learning from Kelly Scott in any capacity. Her approach to Thai Yoga Massage and Stretch is unique and incredibly profound. After 20 years of teaching yoga, learning Thai Assisted Stretch has deepened my understanding of the physical and energetic body. It has also given me a new approach to the Asanas and means of connecting people to their own sense of wellbeing and expression of the pose. I was floored by how effective these techniques are in making real, lasting change in my students. Don't pass up this opportunity to learn from Kelly.“

“So many yoga studios are flow, flow, flow. Gone are the days of Iyengar. So much focus on the vinyasas and little time or direction on the asanas. Your studios two classes I took were a wonderful blend of vinyasas and asanas and tempered for different needs. Just love your studio. Wish I had a magic portal door to practice with you all wherever I go. Not a local but will see you again when in the neighborhood. Namaste.“

“Amanda took time to learn some of my history which allowed her to help me the best. She is very professional, respectful and kind. Highly recommend!!“

“I’ve been attending classes for over one year now and the Instructors are incredible. I haven’t had one I didn’t like and learn from. Staff is friendly and the facility is always very clean. Looking forward to many more years at Real Hot Yoga!“

“Love love love Whole Body Pilates and Massage! I’m in my 10th year with Allison and the studio! Have met some wonderful people and learned so much about my body..just gotta keep moving and this is a great way to do it without hurting yourself which is what was happening in the HIIT classes I was doing. Mind, Body and Spirit.. it all has to work together and I find that here! Give it a try, you won’t regret it!“

“I would recommend this place to anyone. I felt happy to be there, and the owner was very nice and helpful! My newfound hobby for sure!!“

“Mrs. Obediente is a fantastic yoga teacher. She's super knowledgeable and after taking many classes with her I've truly never had two classes that were the same. She manages to keep you engaged and interested as well as informed about each posture and what it does and how it's beneficial for you. Her yoga is pretty adaptable to the client. I've recieved some tough classes with a lot of endurance, but at times I've requested a softer, more relaxing class and she's been able to adapt and give me exactly the type of class I need. It also helps that she's bilingual, and a super nice person. She's very bright and radiates positive energy. I'm very happy I got to learn yoga under her.“

“Gina is talented, knowledgeable and has helped me and my family so much! She helps both my babies when they were itty bitty get over reflux, colic, tongue tie/latch issues, and birth trauma. She even managed to sneak in a little work for me which was profoundly helpful. She not only really knows her stuff but also has a huge heart and really great energy. So glad to know her!“