Trainers in Knoxville

“I've been at UTS for three years and love this place. Started out going twice weekly then when I started seeing tangible results and wanted to challenge myself more, bumped up to three times a week, which really allowed me to get a sense of the coaches' training styles and philosophy. Coaches Blake, Tyler, and Haley are knowledgeable and caring and have never made me feel bad when I've made adjustments due to life changes. They've also dispelled a lot of misconceptions I had about diet, fitness, and overall progress in the gym. My son works out at UTS too, and, if he wrote reviews, his would be absolutely glowing because his body composition has completely changed due to Blake's advice and the other coaches' support. My son went from being glued to the couch to crushing his step count and revving up his metabolism, and I am just thrilled. These guys are simply the best at what they do!“

“I’ve been in many gyms and worked with many coaches/trainers over that time (20+ years) Zach is one of the best. He stays up to date on the latest research with not only workouts, but injury prevention and nutrition. He preaches form with all workouts which is often overlooked for quick gains. He developed a workout program for me to achieve specific goals while also working around old injuries and strengthening weak areas I was unaware of. He truly works and pushes you to total body fitness -physical, mental and spiritual.“

“Harold is a fantastic trainer! He knows so much about exercise physiology. I always trust him to answer my questions, correct my form, and adjust my workouts as needed. Highly recommend Harold.“

“I've had and continue to have excellent experiences training with Rod. He's highly experienced, professional, and has helped me achieve my fitness goals. After training with him for a several months, I've noticed significant improvements in my strength and overall fitness.The studio is clean, well-equipped, and Rod is an absolute pleasure to work with. I highly recommend Fitness Studio 111 for anyone looking to improve their fitness.“

“New to Knoxville and wanted to join a workout community. I absolutely love coming here!! Core change is a new addition to my self care routine. I really enjoy the variation of classes and it challenges your body in the best way! The staff is welcoming, friendly and knowledgeable as well.“

“Hands down the best gym in Knoxville. the community is unmatched and the culture is amazing. The Gym and recovery facilities are top of the line, wether youre just trying to lose weight or youre a world class athlete this is the place for you.“

“Easily the best gym for the powerlifting in Knoxville; both the equipment and the people are great“

“Very clean, nice gym. Not a lot of trainer interaction, but not needed for me. Everything I need!“