Pilates in Knoxville

“I'll be honest... I only came to Blue Ridge Yoga at first to placate my wife. But joining BRY has been the best decision I've made all year. Feel so much better physically and mentally... just do it!“

“Love YogaSix! Everyone is so friendly and the instructors are great. SlowFlow with Jordan is my fave!“

“Emily is an amazing pilates instructor. I have tried many fitness classes but this is the first one I've been able to stick with. It has helped tone my muscles and I feel way less sore. Emily is amazing about asking how your body is feeling and tailoring the sessions to help you. I love taking the classes and hope to continue for a long time.“

“I discovered the studio a few months ago and have been taking classes every week. Their ability to tailor each session to individual needs and preferences is truly remarkable. Whether you're a seasoned Pilates practitioner or a complete beginner, you'll find yourself challenged and inspired. If you're seeking a Pilates studio that combines expert instruction, a serene atmosphere, and a commitment to holistic well-being, I highly recommend it here.“

“I started attending classes here 1 month ago. It is a great workout that is challenging, but most moves have modifications if you are a beginner like me. The coaches here always offer adjustments to make moves easier or more challenging depending on your experience with lagree. The class sizes are small and the coaches pay attention and offer form corrections as needed. Plus the studio is clean and very pretty.“

“I love coming to take Kimberly’s class. She is super helpful when I have questions or need feedback and her class always makes me laugh and smile. Also- the sub who taught class today was such a wonderful teacher! Coming here is often one of the best parts of my week.“