I started attending classes here 1 month ago. It is a great workout that is challenging, but most moves have modifications if you are a beginner like me. The coaches here always offer adjustments to make moves easier or more challenging depending on your experience with lagree. The class sizes are small and the coaches pay attention and offer form corrections as needed. Plus the studio is clean and very pretty.
October 2024
I’ve been coming to Core Change for a little over a year now and I’ve developed the best muscle tone I’ve ever had. Coaches Patty Lauren, Monica, Michaela, and Brandon are excellent! Their classes are always challenging but they also offer alternative moves to fit everybody’s ability. You always leave Core Change feeling like you really accomplished something!
October 2024
Core Change is an excellent, beneficial workout! It caters to and is adjustable for all workout levels. (I have personally worked out here through 2 pregnancies and postpartum, at the blessing of my doctor). Core Change would also be a great supplement for someone with an existing workout plan. The focus on personalized coaching and such a supportive community is an added bonus!
I started attending classes here 1 month ago. It is a great workout that is challenging, but most moves have modifications if you are a beginner like me. The coaches here always offer adjustments to make moves easier or more challenging depending on your experience with lagree. The class sizes are small and the coaches pay attention and offer form corrections as needed. Plus the studio is clean and very pretty.
I’ve been coming to Core Change for a little over a year now and I’ve developed the best muscle tone I’ve ever had. Coaches Patty Lauren, Monica, Michaela, and Brandon are excellent! Their classes are always challenging but they also offer alternative moves to fit everybody’s ability. You always leave Core Change feeling like you really accomplished something!
Core Change is an excellent, beneficial workout! It caters to and is adjustable for all workout levels. (I have personally worked out here through 2 pregnancies and postpartum, at the blessing of my doctor). Core Change would also be a great supplement for someone with an existing workout plan. The focus on personalized coaching and such a supportive community is an added bonus!