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Reviews for SANA Yoga (formerly Sumits Yoga Memphis )
Add your commentSANA Yoga (formerly Sumits Yoga Memphis )
Located in Orleans Place next to Brooklyn Bridge, 1789 Kirby Pkwy Suite 3, Memphis
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My daughter got me to go to Sana. Wasn't sure I would like doing yoga in the heat but turns out it works well for me. I get good workouts and maybe stretch just a little more than in a non-heated room. The teachers are all excellent. The Yoga/Pilates class is my favorite. They also offer great times for classes (especially if you are an early riser).
Love Sana Yoga! The instructors are amazing and I feel comfortable going at my own pace. The flow class is perfect if you love hot yoga, but need it a little less hot in the studio!!
Sana yoga staff is incredibly welcoming and encouraging. You are treated like family there. They provide the perfect balance of challenging during the workout but also understanding you need to listen to your body first and foremost.