Reviews for SMARTCore Method

Write a review

Jun 2019
I’ve been an athlete my whole life and now I am a trainer. There were always so many things I could never do.. not because I wasn’t strong but because my body didn’t understand how the movement was made. Since I started taking just 1 class a week at SmartCore I’ve been able to accomplish so much more! I can almost finish a complete leg lift, my pain I experience in my waist and hips vanishes after every class, and my weight lifting has grown even though I’m not regularly in the gym like I use to be. It’s an amazing experience and I’ve learn how to understand my body and what it needs. I couldn’t recommend it more. I’m now teaching this class and the more I do it myself the more I feel I can help and translate how the body functions to others. It’s truly changed how I coach weight lifting and strength and stabilization in my personal sessions with clients. I look forward to what the future holds here!

More Reviews

Photos

Add a Photo

View All Photos

From SMARTCore Method

SMARTCore® Movement Method offers highly individualized Structural Movement and Manual Therapy programs with a unique approach emphasizing the organization of the body in movement. Benefits reported by SMARTCore clients include pain relief, posture improvement, enhanced athletic performance, and overall better biomechanical and neuromuscular functioning.

Hours

Monday: 8:30AM - 6:30PM
Tuesday: 9AM - 6:30PM
Wednesday: 8:30AM - 5:30PM
Thursday: 9AM - 6:30PM
Friday: 9AM - 5:30PM
Saturday: 9AM - 2PM
Sunday: Closed