Reviews for F45 Training Brentwood TN

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Aug 2024
F45 Training Brentwood TN offers a 45-minute functional training workout that challenges individuals of all fitness levels. The clean and welcoming space is equipped with a friendly trainer, providing a judgment-free environment for self-improvement. With a focus on community building, the owners and instructors create a supportive atmosphere, making it an ideal location for those seeking a life-changing workout experience.

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From F45 Training Brentwood TN

F45 Training Franklin is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5AM - 12PM
4 - 7PM
Tuesday: 5AM - 12PM
4 - 7PM
Wednesday: 5AM - 12PM
4 - 7PM
Thursday: 4 - 7PM
5AM - 12PM
Friday: 5AM - 12PM
4 - 6PM
Saturday: 7 - 11AM
Sunday: 8 - 10:30AM