Club Pilates

Club Pilates Cool Springs is a boutique Pilates studio that offers reformer fusion classes suitable for all ages and fitness levels. The studio stays true to Joseph Pilates' original Reformer-based Contrology Method, but updates it with modern group practice and advanced equipment. One reviewer appreciated the Center and Balance class taught by Aimee, highlighting its effectiveness in strengthening their core and improving flexibility. Aimee's welcoming and encouraging attitude was also mentioned. Another reviewer shared their transformation since joining Club Pilates, including weight loss, increased strength, improved sleep, and lower cholesterol. They emphasized their enjoyment of the classes and feeling stronger and healthier than a decade prior. Kayce's management of the location was highlighted as a reason for driving further despite closer alternatives. The reviewer also praised the team and instructors, considering the studio worth every penny. Aimee was specifically mentioned as a "killer instructor" with a positive attitude during classes.