Reviews for CatFit Yoga
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Hours
Monday: 8:30 - 10:30AM
4 - 6:30PM
Tuesday: 8:30 - 10:30AM
4 - 6:30PM
Wednesday: 8:30 - 10:30AM
4 - 6:30PM
Thursday: 4 - 6:30PM
8:30 - 10:30AM
Friday: 8:30 - 10:30AM
4 - 6:30PM
Saturday: 8:30 - 10:30AM
Sunday: 3PM - 4:30AM
Tips
online classes accepts credit cards wheelchair accessible bike parking
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CatFit Yoga
231 E 1st St #105, Crossville
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CatFit Yoga is a quality wellness program that welcomes individuals from all backgrounds. Founded by Cat Kahn, the program focuses on achieving mind-body wellness through a holistic approach. Participants receive a wellness tracking log to monitor progress, and regular check-in sessions via Zoom provide guidance on strength training, meditation, and nutrition. The program is accessible and adaptable, making it ideal for individuals of all ages and fitness levels. Cat Kahn's approach is non-judgmental and supportive, allowing participants to feel accepted and empowered to make positive changes. With a focus on wellness and self-improvement, CatFit Yoga helps individuals achieve their goals and develop healthy habits that last a lifetime.