“I really enjoy The Bend Class and have found it has helped me in other daily activities like work and Crossfit. Linda is a great instructor who is very good at helping everyone reach their own personal goals! I highly recommend it to anyone who is looking to be more fit whether it's improving flexibility or strength, or just feeling better this is the class for you!“
“I can’t remember when I started working out with Lindsey,(at least3years), but I have more muscle tone and endurance than I’ve had in decades. I’m 59 years old and she knows how to push me past my comfort zone, but always with understanding of what I’m capable of. ⭐️⭐️⭐️⭐️⭐️“