Beautiful studio with a welcoming atmosphere! There is such a healing energy in the space we hold for each other and our practice
January 2021
I started pilates a month ago and its made a huge improvement on my posture and shoulder pain helping me get back to doing cardio like jump roping and jogging again. I've done barre and kickboxing in the past, but pilates improved my overall fitness and muscle tone so quickly that it has all other fitness classes beat by a mile. I only wish I started taking pilates sooner!!!
July 2020
Excellent instruction! This has saved my back and neck!
Beautiful studio with a welcoming atmosphere! There is such a healing energy in the space we hold for each other and our practice
I started pilates a month ago and its made a huge improvement on my posture and shoulder pain helping me get back to doing cardio like jump roping and jogging again. I've done barre and kickboxing in the past, but pilates improved my overall fitness and muscle tone so quickly that it has all other fitness classes beat by a mile. I only wish I started taking pilates sooner!!!
Excellent instruction! This has saved my back and neck!