About A Better Me Yoga

A Better Me Yoga is a modern and welcoming studio offering a variety of yoga classes for all levels. The studio features infrared heaters and a clean, stylish environment. Classes are available both in-studio and virtually via Zoom, allowing flexibility and personalized feedback from instructors. In-studio sessions maintain safety with social distancing, mask requirements, and a limit of six students per class. The studio provides diverse options, including challenging classes like Hot 26, which leave participants feeling strong, euphoric, and satisfied. Private sessions are also available and can be customized to individual needs. Many students appreciate the friendly atmosphere, professional instructors, and the sense of community. Whether attending in person or online, clients enjoy a positive, energizing experience that promotes strength, relaxation, and well-being. A Better Me Yoga is a great place for those seeking a supportive environment to improve their yoga practice and overall health.

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Reviews for A Better Me Yoga

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  • Jan 2024

    I first started classes here years ago when the studio first opened, but with a move and COVID and a new child, I hadn’t been in a while. Today, the stars aligned for me to make a homecoming of sorts to Mary’s Hot 26 class. I had craved this class since my last one in early 2020, and today did not disappoint. The class is hard, but in a whole different way than any other fitness pursuit or yoga class I’ve ever experienced. And the final savasana at the end of class? There’s nothing like it. After class ended today, someone else in the room remarked “I’d forgotten just how euphoric this class makes me,” and that’s exactly it. This class leaves you feeling...read full review

  • Aug 2023

    Took my first class tonight with Lynda & had the best time. I never once felt uncomfortable & had such a good workout. Can’t wait to take many more classes at A Better Me Yoga!

  • Jul 2021

    Absolutely love Better Me, they are so welcoming and work with people at any level of experience!! Personally, I have made so much progress and have learned a lot about what my body is truly capable of!

Hours

Monday: 6 - 7AM
8:30 - 9:30AM
5:45 - 7PM
7:30 - 8:30PM
Tuesday: 8:15 - 9:30AM
5:30 - 6:45PM
7:30 - 8:30PM
Wednesday: 7:30 - 8:30PM
4 - 5PM
6 - 7PM
8:30 - 9:30AM
Thursday: 5:15 - 6:15PM
7:30 - 8:45PM
Friday: 4 - 5PM
5:45 - 6:45PM
Saturday: 11AM - 12:15PM
2 - 3PM
Sunday: 6 - 7PM

Tips

online classes

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