Reviews for CDFIT Charleston

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Apr 2021
Andrew Howard and the entire crew at CDFIT are smart, inspirational and perfect for us. Stan was so impressed with the workout I decided to join in. We’re working on different goals, and are happy with the results. We will be forever clients and can HIGHLY recommend CDFIT... especially Andrew!
Sep 2018
An exceptional facility with state of the art equipment not available anywhere else in the area. The trainers are all terrific and take their lead from the owner, Carl Dearing, who is amazing. The facility is large, spotless, well organized and is geared to a wide variety of people from serious competitive athletes to those that consider training part of their overall health and well being. If you can do 4 that be sweet you might want to post form different ip's to be safe

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From CDFIT Charleston

Why CDFIT? Why have individuals in the Charleston and Mt. Pleasant area chosen CDFIT training to help them achieve a better functioning body? Because we apply an individual, holistic approach to fitness. CDFIT views the body as a whole connected unit, and treats it as such. Emphasis is placed on working towards correct posture, glute and hip strengthening, and stabilizing and developing a strong functional core through neutral spine movements. CDFIT uses state of the art equipment and a variety of training methods and modalities in an individualized program to help you achieve your goals. We have seen success in children as young as 11 and adults in their 70’s.