Reviews for StrongHER LLC

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  • Aug 2024

    StrongHER LLC is a private training studio dedicated to empowering women through fitness and nutrition. They offer a range of services, including personal training, small group classes, nutrition coaching, and programs specifically designed for pelvic floor and diastasis recti concerns. The studio emphasizes a supportive and encouraging environment for women of all fitness levels. Trainers are described as knowledgeable and attentive, working with individuals to create plans that align with their goals and limitations. Clients appreciate the studio's welcoming atmosphere and the trainers' commitment to helping them achieve their best.

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From StrongHER LLC

We change women's lives with fitness and nutrition in a women-only environment creating plans that fit each individual woman's goals and lifestyle. StrongHER is a private training studio providing a variety of services such as personal training, small group personal training/classes, nutrition coaching, as well as pelvic floor & diastasis recti programming. Schedule a Free No Sweat Intro with us today to tour the studio, get to know us, and see if we are a good fit for each other!

Hours

Monday: 5:30AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 7AM - 7PM
Friday: 5:30AM - 2PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accessible parking near entrance ada-compliant main entrance accepts credit cards street parking free wi-fi women-owned gender-neutral restrooms open to all