Nutritionists near Lexington

“I spent months looking for a place where my 9 year old daughter could do some strength training. As an athlete, fundamentals and technique will only take her so far without putting in the work to get stronger physically. I was thrilled when I found out about the kids class at StrongHer and decided to give it a try. We have no regrets!
My daughter is extremely shy and she was very hesitant to workout in front of other kids she doesn’t know. But after the first class she LOVED IT! Miss Emma was so welcoming and knowledgeable. And the other kids in the class were very sweet to my daughter as “the newcomer”. My daughter can’t wait to go back each week, which is amazing!
I highly recommend StrongHer!“

“Great workout. Something different every day. Trainers are awesome and work with you. They make you feel welcome and great support/encouragement from staff and class members. I actually enjoy going to the gym for once.“

“Best massage experience I’ve ever had. I get massages quite frequently due to lower lumbar pain and by far, my pain level has never improved so quickly. I believe I’m headed in the right direction thanks to THOS.“

“It was what I needed cause I was living in my car so I had swollen up bad they were at my rescue“