I love nia and this studio is the perfect place to share it. It offers so much more - yoga, moving to heal, ageless grace, Latin cardio, joy of movement and a wonderful community experience.
September 2020
I really love taking the reset class at N-motion studio. The instructor Terese really gets us intuned to our bodies and being self aware. My mind is always racing and my body is always in movement, but after class I feel calm and rejuvenated. I sleep better and feel refreshed .
September 2020
My mom and grandmother introduced me to N motion a few months ago. I wish i was introduced sooner! I used to love doing Zumba but with my weak ankles and knees it was too harsh for me. This unique style is soft on my joints but still offers the same if not more of a workout! The studio has a variety of instructors who are all unique and the positive energy is amazing! You leave after a session feeling rejuvenated and refreshed.
Definitely worth a try, NMotion is for everyone! Don't worry about feeling out of place at first, everyone will welcome you with open arms!
I love nia and this studio is the perfect place to share it. It offers so much more - yoga, moving to heal, ageless grace, Latin cardio, joy of movement and a wonderful community experience.
I really love taking the reset class at N-motion studio. The instructor Terese really gets us intuned to our bodies and being self aware. My mind is always racing and my body is always in movement, but after class I feel calm and rejuvenated. I sleep better and feel refreshed .
My mom and grandmother introduced me to N motion a few months ago. I wish i was introduced sooner!
I used to love doing Zumba but with my weak ankles and knees it was too harsh for me. This unique style is soft on my joints but still offers the same if not more of a workout!
The studio has a variety of instructors who are all unique and the positive energy is amazing! You leave after a session feeling rejuvenated and refreshed.
Definitely worth a try, NMotion is for everyone! Don't worry about feeling out of place at first, everyone will welcome you with open arms!