Stay Strong Fitness- Personal trainers

This place has changed my life honestly! I saw an advertisement on Facebook for this Stay Strong Fitness and then I signed up for a 6 week challenge. I was coming in with “I’m going to do this 6 weeks and it would help me get a better life”. But after the 6 weeks I wanted to stay because I loved it. I love the help I get from my nutrition and workouts. I had meal plans to begin with before I started here but they helped me with my nutrition as well. These people are amazing and will always be there for you. You can get in contact with them and they track your progress the whole way! I have also fell in love with the team because you not only get to work with your... read full review

This facility and the staff are the best thing to ever happen to Beaufort. As someone who struggles with self love and confidence and past physical injuries, I was completely terrified to go to a gym. But I saw them pop up on my instagram. And I decided to reach out just to see. I had my consultation with Sam and it was a wrap. I decided to try it out and from my first session, I never looked back. Every one from all walks of life, shapes, sizes, and age are there and welcomed with open arms. You have the biggest support ever there. They are literally family. They care about your safety and well being and want you to succeed. This is the most genuine gym community you... read full review

After seeing my husband and daughter’s amazing results, I couldn’t wait to sign up with Stay Strong Fitness! It’s been 3 months and I can honestly say that I have not felt this good or this strong in years! Sam and his staff carefully create individual strength training & nutritional plans that are unique to each individual’s needs and goals. As a former college athlete, this training environment checks all the boxes for someone wanting to get into their best shape possible! The personal trainers at Stay Strong are incredibly knowledgeable and professional. Everyone in my training session is so encouraging and supportive… it truly feels like we’re a team.... read full review