If you have no motivation and are looking to get in shape the right way, look no further than here. Alan is a professional. Tracking measurements, weight, BMI, exercises, you name it. He'll even come up with a meal plan that works in your favor as it doesn't create a sudden change in diet. The prices he charges are definitely fair for the quality of the sessions, which are no longer than an hour, and no less than 45 minutes. All professional equipment and a clean environment. I would highly recommend him for your fitness goals!
November 2018
If you are looking to get in shape or just feel better as you go about your daily routine, this is the place to get help! Alan "A.J." Maynard, who has more than 20 years in the fitness industry, leads the team of personal fitness coaches. He is knowledgeable about building muscle, weight loss, functional movement, and sport-specific training. He even helps with meal planning!
If you have no motivation and are looking to get in shape the right way, look no further than here. Alan is a professional. Tracking measurements, weight, BMI, exercises, you name it. He'll even come up with a meal plan that works in your favor as it doesn't create a sudden change in diet. The prices he charges are definitely fair for the quality of the sessions, which are no longer than an hour, and no less than 45 minutes. All professional equipment and a clean environment. I would highly recommend him for your fitness goals!
If you are looking to get in shape or just feel better as you go about your daily routine, this is the place to get help! Alan "A.J." Maynard, who has more than 20 years in the fitness industry, leads the team of personal fitness coaches. He is knowledgeable about building muscle, weight loss, functional movement, and sport-specific training. He even helps with meal planning!