About Raise The Bar Personal Training Studio
At Raise The Bar Personal Training Studio, clients experience a transformative journey that goes beyond physical fitness. The studio's trainer, Karen, is a motivator who helps individuals reach their goals, building confidence and self-esteem along the way. With a personalized approach, clients are pushed to reach their potential, even when they feel like giving up. The studio's supportive environment has helped many achieve significant weight loss, improved body shape, and increased strength. Karen brings a fresh approach to personal training, including nutrition counseling that is fundamental to realizing gains and accomplishing fitness goals. What sets Raise The Bar apart is its focus on individual progress, making each client feel seen and believed in. Whether starting a fitness journey from scratch or looking for a change, Raise The Bar provides a welcoming space to take the leap and discover what's possible. Clients often express how challenging yet rewarding the workouts are, noting the variety with free weights and machines, and they appreciate Karen's dedication to their success.
Karen not only brings a fresh approach to personal training but includes nutrition counseling which is fundamental to realizing gains and accomplishing fitness goals. She is amazing.
How happy I am that I found Karen Park. Previously I worked out with another trainer and I always felt there was something missing. I have been with Karen for a month and WOW! Let me tell you she knows her stuff. Workouts are challenging in a good way, lots of variety with free weights and machines, our sessions fly by! It is obvious that Karen loves what she does and wants me to be successful. I already feel the difference inside and out, and looking forward to getting into my best self. Thank you Karen.
Karen is an inspiration! She creates a positive environment and really wants you to succeed! Being in my 50s I was nervous about starting this journey, but she motivates me, trains me properly and pushes me to all my limits! Highly recommend