8AM - 12PM
186 Carpenter St, Providence8 - 11:30AM
1155 Westminster St #201, Providence“Though I'd done yoga quite a long time ago, I had never done Iyengar yoga. I've been surprisingly pleased with this different approach, and already find myself carrying what I've learned into my day-to-day. I've had improved posture and self-awareness and feel confident that I'm helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn't even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.“
7:30 - 11:30AM
365 Eddy St, Providence“Absolute 5 star ⭐️ establishment….all of the instructors are unique, and have their own personalities. This makes each class different and challenging. I have been coming for about a month and it’s helped my lower back disc issues very much. Easy class booking on the app, and good crowd of respectable guests. Check it out ! PS - TOMMI has best music selections ? ???“
7:30AM - 1:30PM
166 Valley St BHC 101 and 201, Providence“RI Hot Yoga is excellent, they have separate rooms for hot and regular yoga, and the instructors are super nice and very helpful. I had some back and hip issues that I was not able to address through PT, and practicing there has done wonders. Definitely give it a try!“
“This studio is so welcoming, professional, and good at what they do! The teachers are uniformly knowledgeable, and I love this community and am grateful for their presence in Providence.“