Essence Yoga

Jan 2023

Love Essence Yoga! Incredibly grateful that I found this wonderful community. The studio is warm, welcoming and bright. Deb is a skilled, intuitive and generous teacher who encourages us to explore and experience the principles of this practice with love, kindness and acceptance.

Oct 2022

I had recently retired and hadn't done yoga in a while. I have been going to the "Gentle Flow" class twice a week. After knee replacement and chronic joint pain from a breast cancer drug it has been excellent in maintaining flexibility and combating stiffness from treatment. My husband, a physician, who recently retired and has been going with me has benefited as well. He's an avid cyclist and used to do Tai Kwon Do but over the years had lost some flexibility. He's gaining it back now with this class. Deb, the usual instructor is great about offering several alternatives for each pose since many of us are over 50. If you are new or recently recovering from an orthopedic surgery or have arthritis the Gentle Flow class is a great class.

Apr 2022

Happy 10 years DEB!! This is such a great place...the teachers, the setting, the students. Its like family ! ALL right in the heart ❤ of a very special village . Continued success to you today and always. KC