About L'usine Sherbrooke
Reviews for L'usine Sherbrooke
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Monday: 5AM - 8:30PM
Tuesday: 5AM - 8:30PM
Wednesday: 5AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 7:30PM
Saturday: 9AM - 12PM
Sunday: 9AM - 12PM
L'usine Sherbrooke is a friendly and motivating cross-fit facility suitable for people of all fitness levels. The 8 introductory sessions help newcomers learn the basics and assess their abilities. The group training format allows individuals to work at their own pace, with coaches always ready to adapt exercises to each person's needs. The coaches are qualified, meticulous, and supportive, ensuring proper movement correction and advice on fillers to use. They follow members' progress and recognize dedication, creating a unique environment compared to other sports centers in the city. Visitors mention the relaxed atmosphere, friendly team, and the welcoming attitude of older members. The facility is recommended for those looking for a challenge and a break from traditional gym routines, with many positive experiences highlighting the personalized support and adaptations available for all levels.
I loved my experience! Very friendly team. Relaxed atmosphere. Antoine great welcome. Thanks to David-Olivier who listened to my goals and offered me exercises adapted to my physical condition! I recommend without hesitation! :)
At L’Usine, the coaches are qualified and very meticulous. You are taken care of, we support you. This is unique to L’Usine. This rigor in the choice/qualifications of coaches is not present in all the city's sports centers.
At L’Usine, the coaches adapt the training. They correct your movements. They advise you on the fillers to use. When you participate in classes diligently, they recognize you, they follow you in your progress.
They will never let you make a deal that makes no sense. There is no pressure to load heavier or faster, in any crook.
In my case, it was coach Antoine who took me under his wing in the beginning. I was diligent in the...read full review
The Sherbrooke factory is really an excellent gym! Personally, since training there, I have gained 5 cm in bicep size, which shows how effective their program is. In addition, I particularly appreciate the fact that we have the freedom to train in chest.