L'usine Sherbrooke

L'usine Sherbrooke is a friendly and motivating cross-fit facility suitable for people of all fitness levels. The 8 introductory sessions help newcomers learn the basics and assess their abilities. The group training format allows individuals to work at their own pace, with coaches always ready to adapt exercises to each person's needs. The coaches are qualified, meticulous, and supportive, ensuring proper movement correction and advice on fillers to use. They follow members' progress and recognize dedication, creating a unique environment compared to other sports centers in the city. Visitors mention the relaxed atmosphere, friendly team, and the welcoming attitude of older members. The facility is recommended for those looking for a challenge and a break from traditional gym routines, with many positive experiences highlighting the personalized support and adaptations available for all levels.