Yoga Fitko
978 Boulevard de la Salette 145 Côte St Joseph, Mille Isles, Saint-Jérôme
Directions Call Website Suggest an Edit
978 Boulevard de la Salette 145 Côte St Joseph, Mille Isles, Saint-Jérôme
Directions Call Website Suggest an Edit
Intimate yoga class, in a calm and soothing setting. A great teacher who knows her stuff and takes the time to explain to us all the benefits of the postures. She dissects each movement so that we can feel all the feelings in our body. Really, if you're looking for a place where you don't feel like you're competing or being judged by others, you're in the right place. Everyone goes at their own pace and Suzanne takes the time to help us take advantage of our maximum potential!THANKS!Ps: for those who have chronic pain… it helps a lot! Try it and adopt it!
I love Suzanne's classes, she guides us through yoga positions, she offers us alternatives to positions if it's too difficult or if it's too easy or if people have injuries that prevent them from doing certain movements.This is truly the best yoga class!
Just WoW!A caring teacher who listens to her group. Adapts according to the energy of the moment.Suzanne always gives alternatives from the easiest to the most difficult which means that you always have the feeling of being included in the group. You don't have to be a super athlete to attend his classes. You just need to have the taste!Thanks and Namaste!