I attended their postpartum crossfit classes with my baby for several months. Coach Mélodie was enthusiastic, gentle, and great at building cohesion in the group. Forever grateful!
September 2024
If you want to feel like a pro, act like a pro. This is the place. Did some private classes and it was perfect. The coaches are the best and really helped me to build confidence and correct my posture when lifting. You're willing to do some hard work, this is the place where it pays off.
July 2024
Really great gym. I was in Montreal for vacation and dropped into Pro1. First, everyone was really friendly - accommodating my inability to speak french with grace - and though they run an open gym concept, an athlete there working out walked me through the the setup of the gym. The facilities are top notch - clean, well-maintained, and organized. Despite us all working out at our own pace and space, which is unique in CrossFit, numerous athletes engaged me in friendly conversation. They've created a great atmosphere here. One of the best drop in experiences I've had.
I attended their postpartum crossfit classes with my baby for several months. Coach Mélodie was enthusiastic, gentle, and great at building cohesion in the group. Forever grateful!
If you want to feel like a pro, act like a pro. This is the place. Did some private classes and it was perfect. The coaches are the best and really helped me to build confidence and correct my posture when lifting. You're willing to do some hard work, this is the place where it pays off.
Really great gym. I was in Montreal for vacation and dropped into Pro1. First, everyone was really friendly - accommodating my inability to speak french with grace - and though they run an open gym concept, an athlete there working out walked me through the the setup of the gym. The facilities are top notch - clean, well-maintained, and organized. Despite us all working out at our own pace and space, which is unique in CrossFit, numerous athletes engaged me in friendly conversation. They've created a great atmosphere here. One of the best drop in experiences I've had.