Crossfit PRO1 Montreal

Crossfit PRO1 Montreal is a spacious and well-equipped facility that is open every weekday and offers long hours on weekends. The gym offers open gym service all day, as well as eight different training programs designed by Roch Proteau, ranging from "absolute fitness beginners" to Crossfit Games athletes. They also provide a popular post-natal program. The gym has its own mobile application, "PRO1 PROGRAMMING," available on the App Store and Android, allowing everyone to access their programming and track their progression. One reviewer, who was visiting Montreal and wanted to do a crossfit session in a Canadian box, described it as a "beautiful, well-equipped box with plenty of space available." They mentioned that the coach was attentive and followed them during their training. Another reviewer, who had previously lost interest in crossfit, had a positive experience at Crossfit PRO1 Montreal. They mentioned that the vibe at the gym is inclusive and friendly and that they felt welcomed and supported by the coaches and crossfitters. They also highlighted the availability of equipment and the presence of experienced crossfitters and coaches. Overall, the reviews describe Crossfit PRO1 Montreal as a clean, well-equipped, and inclusive gym with a wide range of training programs and a friendly and supportive community of coaches and crossfitters. The gym's mobile application, unique vibe, and availability of equipment are also mentioned as positive aspects.