Nutritionists near Whitehall

“Alyssa was amazing! She showed empathy, enthusiasm, patience, encouragement and support! Highly recommend.“

“Dr. Perelli is a great chiropractor and they go out of there way to accommodate short notice needs.The massage therapy is great as well.“

“My husband and I joined FTF earlier this year. Evan conducted a detailed analysis of our body composition and lifestyle and suggested a 12-week program of the group fitness classes with a check-in half-way through. These classes are offered four days in a week, three times a day so it was possible to find a time that worked for us. The exercises were well designed and based on the level each one was in. The exercises were different every time - sometimes individual and self paced and other times they were timed and with a partner. The heart monitor they provided us gave a clear break up of our intensity levels through the session and was helpful in knowing if we were pushing ourselves. Evan and other trainers were there to monitor us, correct our postures, find alternatives, and answer questions. Strongly recommend working out 4 times a week and modifying the diet for optimal results. Evan provided a few consulting sessions for my husband with the new nutritionist who provided us with great and easy recipes for a protein rich vegetarian diet!Remember to sign in before each class to avoid any charges :)“

“Scot did a great job of diagnosing the issue I was having with my neck and continually adapted the treatments as recovery progressed. Highly recommend

Steve G.“

“Working out here has been a great experience and much different from any of the big-box style gyms I've tried. Every trainer I've worked with does a great job customizing each session to what I need. The trainers taking care of the equipment and planning the sessions allow me to focus on the actual exercise and get the most out of my time there. The expertise and guidance they have provided has been a big help, and has made my independent workouts safer and more effective too.“

“From beginning is easy to notice how they care about your actual overall well-being. Recommended!“

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“I've been to several massage places and these people are the best, by far. Super friendly. I've mainly worked with Caitlin but I've had one or two other therapists and every time I go in, I leave feeling better than the last time. Super knowledgeable of the human body and how it functions and they always find things that I didn't even realize were issues. And they're always giving me advice and exercises I can do on my own to help keep my body balanced and pain free. As an avid runner, I appreciate everything they do. Definitely recommend scheduling an appointment!!“