Reviews for F45 Training Wexford

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Aug 2024
F45 Training in Wexford is a functional training studio that offers 45-minute High-Intensity Interval Training (HIIT) workouts. The workouts are designed to improve everyday movement and are constantly varied to keep things interesting. The staff is knowledgeable, motivating, and helps ensure proper form during workouts. They also provide nutrition tracking and support. The studio is clean and well-maintained, and the online scheduling system makes it easy to book workouts. Many attendees have reported positive changes in body composition and overall fitness. F45 Training is highly recommended for those seeking a group class format workout and a supportive community.

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From F45 Training Wexford

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!