About PNF Practical Nutrition and Fitness LLC
Reviews for PNF Practical Nutrition and Fitness LLC
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 4PM
Saturday: 8AM - 1PM
Sunday: Closed
PNF Practical Nutrition and Fitness LLC, led by Coach Nate, is a fitness business specializing in personalized training programs for clients of all ages. Coach Nate is described as dedicated, dependable, and passionate about helping people achieve their fitness goals. He takes a nuanced and holistic approach to training, considering individual needs and tailoring workouts accordingly. Clients have reported positive results, including weight loss, increased energy levels, improved health, and enhanced muscular stability. PNF offers not only personal training but also advice on health and diet, making it a comprehensive resource for anyone seeking a healthier lifestyle.
Nate constantly impresses me with his perception of body functionality. Nate and his responsive treatment protocols have measurably improved my level of discomfort and improved my range of motion that have not been addressed in months of conventional physical therapy.
I’d like to take a moment to comment on my experiences working out with Nathan Simmers, of PNF! The personalized workouts are routines he creates with your body (and mind) in consideration….and all your needs and strengths at the forefront. If I have a sudden “hiccup” in my body, he’s on it….evaluating with his expertise and adjusting accordingly. As an OT practitioner, I find his awareness of the body and its mechanics to be impressive, even teaching me a thing or two 😂. Just recently I had a minor wonky knee issue and we figured out the culprit and he was able to help me adjust my body mechanics and use a different muscle group, something I would have never caught! I highly recommend Nate for your best working body! He is respectful, pleasant, fun, and devoted to your care!
Nate is an awesome trainer, person and friend! I started working with Nate about 5 years ago to get in shape for my wedding. I've enjoyed my sessions so much I continued with them for a couple years afterwards, but eventually had to stop, for personal reasons. I started training with Nate again virtually in 2020 after my daughter was born and he's certainly helped with some aches and pains of motherhood as well as allowing me to keep up with her! He genuinely cares about your well being and truly wants to help people. Nate has helped me achieve many fitness and nutrition goals, from weight loss and strength training to better posture I don't know where I'd be without him! He's simply the best, give him a call!