Pilates in Wayne

“All the ladies there are very friendly and make me feel welcome every time. It's a convenient location. I'm loving the hot yoga! Kaitlyn is great! She is good at cueing each pose and takes into consideration that everyone is on a different level by instructing ways to go deeper into a pose, or the use of props for others.
The only thing that is giving a 4 star instead of 5 is how small the studio is. It should be bigger with the amount of people that they fit in there, making it hard to fully stretch at times without touching the people around you.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“Carol is the best Pilates instructor I have ever had. Her classes are challenging, yet accessible, and she always knows how to modify the exercises to meet the individual needs of her students. She is also an incredibly positive and motivating teacher, and she always leaves me feeling energized and inspired.
I highly recommend her to anyone looking for an amazing Pilates instructor. She is truly the best in the business!
Here are a few of the things I love about Carol's classes:
* She is incredibly knowledgeable about Pilates and is always up-to-date on the latest research.
* She is an excellent teacher and is able to break down complex movements into easy-to-understand instructions.
* She is very patient and encouraging, and she always makes sure that her students feel comfortable and safe.
* She is a lot of fun! Her classes are always enjoyable, and I always leave them feeling happy and relaxed.
If you are looking for a Pilates instructor who can help you reach your fitness goals, I highly recommend Carol. She is the best!“

“I've previously taken reformer pilates classes under a second generation pilates master trainer and at a national chain, and so far the classes at LSF are high quality, as good or better than classes I've taken elsewhere.“