Pilates in State College

“I recently started attending classes here, as I was looking to improve overall mobility and joint health, because of some overuse injuries from running. Taking classes here has been a great addition to my fitness routine. The environment is welcoming, and the instructors do a great job of providing options to suit students of all levels.“

“Challenging workouts and kind staff. They have weights, exercise balls, resistance bands and other equipment which you can use to modify the movements according to your comfort zone. The instructors will challenge you but you’ll survive and see the results in a few weeks of consistent attendance. It’s the only thing keeping me in shape despite having a desk job working from home.

FYI for anyone that needs to know - it’s next door to crumbl cookies and I don’t know if they share a vent because all you’ll smell during your workout are fresh baked cookies.“