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Hours
Monday: 4 - 8PM
Tuesday: 4 - 8PM
Wednesday: 4 - 8PM
Thursday: 4 - 8PM
Friday: 4 - 8PM
Saturday: 9AM - 12PM
Sunday: Closed
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Delco MMA & Fitness
204 Baltimore Pike, Springfield
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Delco MMA & Fitness is a prominent mixed martial arts and fitness gym located in Springfield, Pennsylvania. The gym offers training in Muay Thai, Brazilian Jiu Jitsu, and physical fitness for both kids and adults, led by coach Malik Kamara. Coach Malik is a seasoned martial artist with extensive experience as a trainer for professional fighters in top organizations like the UFC and Bellator. Members of Delco MMA & Fitness praise the gym for its welcoming atmosphere that caters to individuals at all skill levels, whether they are looking to lose weight, learn self-defense, or enhance their existing skills. The coaching staff is noted for being supportive and attentive, ensuring that everyone receives personalized guidance to meet their goals. Training sessions are described as efficient and engaging, with a focus on minimizing downtime while introducing new techniques. Many members have experienced significant improvements in their physical and mental health, noting rapid weight loss and increased confidence since joining. The community aspect is also highlighted, with friendships formed among members who share a commitment to fitness and martial arts. Delco MMA & Fitness is highly recommended for anyone seeking a unique, fun, and effective training environment.