Trainers near Rochester

“Clean, reasonable prices, plenty of equipment and friendly people make this a must visit when shopping for a gym. I pass two others to come here. Highly recommended“

“I would recommend this gym to anyone in the area, its very clean and very well taken care of. The cardio equipment is top of the line, albeit i don't spend much time on it. At first glance it appears to be small, but that's a nonissue considering at peak gym hours (4-5pm) I've never seen more than 10 people inside at a time, which is great if you enjoy a more private workout. Even though it is on the smaller side, it is stacked with weightlifting equipment. I believe dumbbells go up to 100 pounds, which is standard for most gyms. But, their is a wide variety of equipment that you wouldn't expect to see, such as a smith machine, hack squat, several power racks, landmine mounts for barbells etc. They also have 24/7 vending of trending protein/energy snacks and drinks which is insanely nice. On top of everything they have a very supportive staff that will go above and beyond to make sure you are satisfied.“

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“I just had my first session with Chris and it was great! First we discussed my goals, medical history etc. Then I went through the workout session and he kept me motivated the entire time. I’m very excited about continuing my fitness journey with him.“