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Reviews for X-Force Philadelphia
Add your commentX-Force Philadelphia
The Graham Building, 30 S 15th St, Philadelphia
Directions Call Suggest an EditThe Graham Building, 30 S 15th St, Philadelphia
Directions Call Suggest an Edit
I have been working out for years, and have never experienced anything like that before. Negative weight training is a game changer - so much more effective. Katie did a beautiful job guiding me through the workout paying attention to every detail.
X FORCE is a great place to get in shape. The half hour work outs have made a tremendous difference in my muscle mass and as I age this is extremely important to me. Recommend to all women trying to hold on and build up their muscle mass.
If you are looking to reliably build strength in an efficient and sustainable way, X-Force Philadelphia is your workout ?? Smart, fast, effective and science backed. This is my place.